The Buzz: Chakra Flow & Connection

Throat Chakra: Blue Truth | Sunday 11/9 at 2:15pm

Join us every second Sunday of the month for a soulful journey through the chakras — where movement, mindfulness, and community meet.

• This week’s Buzz Class focuses on the throat chakra—the center of truth, voice, and authentic communication. Blue Truth: Speak, Sing, Surrender is an empowering session to help you honor your voice and set healthy boundaries.
  Through journaling, optional sound practices, and guided meditation, we’ll explore expression, self-trust, and the courage to speak from the heart. Expect a grounding yet liberating class designed to help you find clarity, release blockages, and embrace your truest expression.