Featured Class

Featured Class

Nordic Contrast Plunge

This invigorating 50-minute contrast therapy class will guide you through three cycles of alternating between the soothing warmth of our sauna and the revitalizing chill of our cold plunge. This practice stimulates circulation, reduces inflammation, and promotes a sense of deep relaxation. Leave feeling accomplished and empowered to tackle your day with renewed energy and focus. Book on the Celé app, or through the Class Schedule Page.

Class Descriptions

Celé Wellness offers over 107 weekly classes and workshops, with more offerings added daily. Check the Class Schedule page to view dates/times and book on the Celé App.

Group Fitness

  • Barre, but better. This is a full-body workout experience that combines elements of ballet, pilates, and yoga. Talk about a trifecta! Barre La Femme focuses on low-impact, high-repetition movements to target small muscle groups and improve flexibility, strength, and balance. Designed for all fitness levels.

  • Consider yourself already snatched. Pump45, is our Cele Signature "The Pump" class, but only 45 minutes. It's a perfect mid-day workout for members at all levels of fitness who are ready to build strength, have fun, and feel pumped up for the day! This class emphasizes on compound movements, which work multiple muscle groups simultaneously using our state-of-the-art Reaxing barbell system. 

  • The complete all-in-one class: rebounder, pump, barre, and pilates! A total body fusion of strength training, cardio, core and immaculate vibes to create the perfect recipe for a top tier experience that will leave you feeling sweaty and confident like the queen you are! Designed for all fitness levels.

  • Let’s have some fun! Our Cele Dance class is designed to ignite your passion for movement and self-expression. Whether you're a seasoned dancer or a complete beginner (don’t worry, getting out of your comfort zone is AMAZING), you'll feel confident and empowered as you learn new styles and techniques. Our energetic instructors will guide you through a fun and challenging workout that combines elements of different dance genres.

  • Step into your power and unleash your inner royalty with this playful blend of yoga, sculpt, and Pilates! Tone, stretch, and strengthen with a mix of core-focused Pilates moves, dynamic yoga flows, resistance bands, balls, and light weights. Perfect class for beginners to build control, core strength, and balance. Glisten through every pulse, shake, and pump during this fun high energy class! Leave feeling stronger, energized, and ready to take your throne!!

Wellness

  • This invigorating 50-minute contrast therapy class will guide you through three cycles of alternating between the soothing warmth of our sauna and the revitalizing chill of our cold plunge. This practice stimulates circulation, reduces inflammation, and promotes a sense of deep relaxation. Leave feeling accomplished and empowered to tackle your day with renewed energy and focus.

  • Powerfully calm and grounding breath work. An enlightened and healing practice that involves focused, intentional breathing techniques to promote relaxation, stress reduction, and emotional release. It's an inward journey, allowing you to connect with your body, mind, and spirit on a deeper level. Designed for all fitness levels.

  • A rotating weekly class with a featured Celé instructor and curated curriculum. Free for members, and open to the community (bring a friend!). Check the schedule page for up-to-date “The Buzz” workshops.

Strength Training

  • Hey Babe, meet me at the Gym. Get the one on one attention and experience you deserve in an intimate class setting. Each small group training class will have a max of 8 people and be a full body, muscle pumping, strength building, confidence fueling experience. Utilize different gym equipment and machines in a circuit-style class to give you the best results possible.

  • The Gucci of all strength classes! It’s like having a personal shopper for your strength and mobility needs! Gain new strength coaching, build your basics and learn how to advance your mobility with our Personal Trainer Brandon. Low impact, low intensity, class learning proper lifting techniques and modifications to be successful in every day of your life. This Cele signature blend is the perfect introductory strength class for all levels and ages! This class is specifically created into two parts so you can learn to master muscle building without pain and confusion. Make these classes a regular part of your routine to gain skeletal muscle in a safe and encouraging setting!

  • Unleash your inner siren as you dive into a circuit style class designed to strengthen your mind and your muscles. Align action with intention as you strengthen, lengthen, and build endurance with each class! No experience, no problem, this is the perfect class for you to unleash the siren within.

  • Consider yourself already snatched. The Pump is a high-intensity workout that focuses on building strength, power, and muscle using the Celé Signature Reaxing Soft-Shock barbells. The fluid inside the disc adds the unpredictability factor to the load, making the training much more effective. This class emphasizes compound movements, which work multiple muscle groups simultaneously. Designed for all fitness levels.

Reformer Pilates (2 credits)

Yoga

  • Immersive and empowering, this class is a vessel for movement, meditation, presence, and connection. A welcoming yoga class for all levels of experience in a gently heated studio provides the perfect ambiance to connect to wild women living within you! The gentle vinyasa flow class is designed specifically to blend movement, deep stretches, and rooted balance poses. Every class will experience its own unique theme related to a woman’s creative and spiritual journey to weave movements, poses, and breath together for a truly unique experience unlike any other.

  • Glow and let go! Our CELÉ signature yoga class combines gentle yoga with strength elements throughout so you can dream, flex, and repeat for the best class fit for all levels. Less is more in this class! Experience graceful gains, strength through stillness, and tone with strength flows in our tranquil studios with Jess!

Personal Training

  • 2 credits

VIEW THE CLASS SCHEDULE